So, what brings you to my website?

Specifically, are you feeling stressed and anxious more than usual?

What’s more difficult is coming to terms with a diagnosis of a chronic illness and knowing how to manage it effectively without feeling like you’re at war with your mind and body.

Well, as a grounding coach, I help people at mid-life and beyond with healing from anxiety, stress and chronic illness using Ayurveda and positive psychology tools.

At a fundamental level, grounding starts with noticing what’s going on inside your mind every day, and then taking steps to change what’s not serving your higher good. Over time, small shifts in your mind will heal your body and spirit.

First of all, I know what it’s like to have a debilitating autoimmune illness, accumulated trauma unleashed on me by narcissistic family members, and hitting rock bottom with zero support.

More importantly, I have successfully gone from merely surviving to thriving. You can do it too.

Without doubt, grounding has changed my life. Clearly, it’s been the key for taking control of my health. Similarly, it can help you too. Unless you give it a try, you’ll never know how it can transform your life for the better.

Quite notably, there’s a lot of science out there that credits grounding as the key to finding optimal health. Moreover, it’s not just a catching, trendy fad. As a matter of fact, it has been time-tested over centuries. Interestingly enough, it’s never been more relevant than now to restore good health for everyone. In the long run, grounding just works.

So, let me help you uncover some grounding tools to abundant energy and vibrant health!

To illustrate, here are examples of the tools I love exploring with clients as a grounding coach in my sessions:

Even if you’re a little curious about how I can help you, let’s talk!

Undeniably, we are living through tough economic times. It’s also natural to feel stressed out because of your financial situation.

At this time, financial grounding is becoming more important.

That is, financial grounding means feeling financially secure, in whatever ways this means to you.

Maybe you’ve lost your job, or your business. Or you’re worried about how to protect your retirement nest egg from inflation and government policies. In fact, money worries can cause us to lose sleep and our appetite, and can literally make us sick.

So, here’s some hard truth: without financial grounding, our mental, physical and spiritual health spiral downwards and we feel ungrounded.

As a grounding coach, I can help you reframe your money worries especially during these inflationary times. Overall, just 1 or 2 sessions can bring you a lot of clarity.

In summary, for 20+ years, I’ve worked in health and social services. I have advanced degrees in economics, business and global public policy. Above all, I’ve been a lifelong advocate for the rights of vulnerable people of all ages.

Through my coaching sessions, books and community speaking events, you’ll find I’m passionate about empowering clients with finding solutions to their health and financial issues.

After all, you are the CEO of your mind, body and life!

Instead of suffering another day, let’s figure a way out that works for you.

Without delay, contact me today for a free 20 minute discovery call! Together, let’s get started on exploring what optimal, vibrant health means to you. I can’t wait to meet you soon!